About
She specializes in working with individuals, families, and adolescents who are experiencing anxiety, family conflict, and other challenges. At her practice, clients can expect a supportive and non-judgmental environment where they can feel seen and heard. Tara's approach is centered around empowering her clients to create real change in their lives. She offers in-person therapy sessions in Oak Park and also provides telehealth options for those who prefer remote sessions. With a focus on holistic treatment, Tara's practice is designed to meet the unique needs of each client, providing a comprehensive approach to mental health care. By working with Tara, clients can expect to develop coping strategies, improve relationships, and gain a deeper understanding of themselves and their place in the world.
Insurance & payment
Tara Sabol accepts Aetna, BlueCross and BlueShield, UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Tara offers one-on-one therapy sessions to help individuals work through their challenges and achieve their goals.
Couples/Family Therapy
Tara provides therapy for couples and families, helping them to improve their relationships and communicate more effectively.
Medication Management
Tara works with clients to manage their medication and develop a treatment plan that meets their unique needs.
In-Person Therapy
Tara offers in-person therapy sessions in Oak Park, providing a supportive and non-judgmental environment for clients to work through their challenges.
Tele-Health Options
Tara also provides telehealth options for clients who prefer remote sessions, making it easier for them to access therapy from the comfort of their own homes.