About
Tara Williams, LCPC, CFRC, provides tailored sessions to address unique challenges. Her approach is collaborative, direct, and relational, incorporating therapeutic tools such as Somatic Experiencing, Internal Family Systems (IFS), Accelerated Resolution Therapy (ART), and attachment-based work. The practice serves individuals facing anxiety, depression, trauma, and PTSD, as well as those navigating life transitions and postpartum depression. Sessions are grounded, practical, and focused on creating a safe space for lasting, real-world change. With a passion for helping others live in alignment with their values, strengths, and goals, Tara integrates her experience in counseling and coaching to support clients in connecting with their authentic selves. The office is located at 3731 Equestrian Lane, Unit 202A & B, Bozeman, MT 59718, and can be reached by phone at 406-224-3071 or via email at tara@choosingauthenticitycc.com.
Insurance & payment
Choosing Authenticity Counseling Collaborative accepts Allegiance, BlueCross and BlueShield, Cigna and Evernorth, Montana Health Co-op, PacificSource, and Out of Network insurance plans.
- Allegiance
- Blue Cross Blue Shield
- Cigna
- Montana Health Co-op
- PacificSource
- Out of network
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling for Anxiety
Tara Williams provides counseling services to help individuals manage anxiety and find lasting solutions.
Counseling for Trauma
The practice offers trauma-informed counseling to support individuals in healing and recovery.
Counseling for Depression
Tara Williams provides depression counseling to help individuals navigate and manage symptoms.
Postpartum Depression Therapy
The practice offers specialized postpartum depression therapy to support new mothers.
Life Transitions Therapy
Tara Williams provides life transitions therapy to help individuals navigate change and find new paths forward.
Telehealth
Choosing Authenticity Counseling Collaborative offers telehealth services for convenient and accessible therapy sessions.