About
She specializes in working with clients who are struggling with grief, anxiety, and self-esteem. Tara takes a client-centered approach, integrating mindful self-compassion to help her clients manage emotions and develop healthy coping strategies. She works with her clients to build skills to improve relationships, restore motivation, and reconnect with who they are. Tara's goal is to meet her clients where they are and work alongside them to develop strategies to address their unique challenges. She believes that her clients deserve to feel at peace, motivated, and connected to those around them, and she is committed to supporting them on their journey toward healing and growth.
Insurance & payment
Tara Lottes is an Out of Network provider. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Listed fee: $130 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Grief Counseling
Tara Lottes helps individuals work through their grief and develop healthy coping strategies.
Anxiety Therapy
Tara Lottes works with clients to manage anxiety and develop skills to improve relationships and restore motivation.
Self-Esteem Support
Tara Lottes helps individuals build self-esteem and develop a more positive self-image.