About
Tania Dow offers counseling services to families, couples, and adolescents in Torrance, CA, dealing with various issues including trauma, behavioral problems, ADHD, depression, addiction, and more. With a focus on unique approaches, Tania provides therapy options such as Trauma Focused Cognitive Behavioral Therapy, EMDR, Emotion-Focused Therapy, Individual Therapy, Mindfulness-Based Therapy, Play Therapy, and Therapy for Depression. She also offers specialized counseling for anxiety, addiction, trauma, and social anxiety disorder. Tania's services cater to individuals of all ages and backgrounds, aiming to help them overcome life's challenges and achieve a better tomorrow. With compassion, kindness, and non-judgment, Tania helps her clients gain insight into their lives, manage difficulties effectively, and make positive changes. Located in Torrance, CA, K.C.H. Counseling, Inc. is dedicated to providing a supportive environment for individuals to heal and grow.
Insurance & payment
K.C.H. Counseling, Inc. accepts Aetna, Cigna, and Evernorth insurance plans, as well as Kaiser (Out-of-Network) and Kaiser Permanente HMO. They also accept Optum and provide out-of-network services.
- Aetna
- Cigna
- Kaiser Permanente
- Optum
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Focused Cognitive Behavioral Therapy
A therapy approach that helps individuals process and manage trauma-related emotions and behaviors.
EMDR
A therapy technique that uses eye movements or other forms of stimulation to help individuals process and integrate traumatic memories.
Emotion-Focused Therapy
A therapy approach that helps individuals understand and manage their emotions to improve relationships and overall well-being.
Individual Therapy
One-on-one therapy sessions tailored to an individual's specific needs and goals.
Mindfulness-Based Therapy
A therapy approach that teaches individuals mindfulness techniques to manage stress, anxiety, and other emotions.
Play Therapy
A therapy approach that uses play to help children and adolescents express and process their emotions.