About
She creates a safe and non-judgmental setting, essential for establishing a healthy therapeutic relationship. Utilizing various approaches, including 'talk' therapy, humanistic, cognitive-behavioral therapy, rational emotive behavior therapy, play therapy, and sand tray therapy, she helps clients explore underlying issues, identify personal strengths, and promote self-awareness and actualization. This leads to emotional, physical, and spiritual balance, reducing conflict in their lives. Tamara serves clients in Bessemer, AL, and addresses a wide range of issues, including depression, anxiety disorders, addictions, parenting issues, and more. She accepts various insurance plans, including Anthem, BHS | Behavioral Health Systems, BlueCross and BlueShield, Medicaid, New Directions | Lucet, and Uprise Health.
Insurance & payment
Tamara Oliver-Jackson accepts various insurance plans, including Anthem, BHS | Behavioral Health Systems, BlueCross and BlueShield, Medicaid, New Directions | Lucet, and Uprise Health.
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield
- Medicaid
- New Directions | Lucet
- Uprise Health
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Child Therapy
Tamara Oliver-Jackson works with children to address various issues, including depression, anxiety disorders, and learning disabilities.
Family Conflict Therapy
She helps families work through issues such as parenting skills development, divorce issues, and domestic violence.
Anger Management
Tamara Oliver-Jackson assists individuals in managing anger and developing healthy coping mechanisms.
Play Therapy
She utilizes play therapy to help children express and work through their emotions in a safe and non-judgmental environment.
Sand Tray Therapy
Tamara Oliver-Jackson incorporates sand tray therapy to help individuals explore their thoughts, feelings, and behaviors in a creative and expressive way.