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Tamara Mobley

Ebb & Flow Wellness is a compassionate mental health care practice that offers virtual therapy rooted in authenticity and connection.

Charlotte, NC 28262
AnxietyDepressionTrauma and PTSD

About

Located in Charlotte, NC, they specialize in supporting individuals navigating trauma, anxiety, and everyday pressures of life. Tamara Mobley, LCSW, provides therapy that honors her clients' truth and is rooted in compassion, culture, and care. The practice's mission is to create a sacred, affirming space where healing feels possible and identities are honored. They provide trauma-informed, culturally responsive therapy that supports Black women and girls, and all who seek care, in navigating life's ebbs and flows with confidence, self-compassion, and love.

About the team: Tamara Mobley, LCSW, is a licensed therapist with expertise in trauma, anxiety, and depression.
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Insurance & payment

Ebb & Flow Wellness accepts Aetna, BlueCross and BlueShield, and Medicaid insurance plans.

  • Aetna
  • Blue Cross Blue Shield
  • Medicaid
Self-pay & sliding scale

Sessions are $150 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Trauma-informed therapy

Supports individuals in navigating trauma and its effects on their lives.

Anxiety therapy

Helps individuals manage and overcome anxiety.

Depression therapy

Supports individuals in managing and overcoming depression.

Culturally responsive therapy

Provides therapy that honors and respects individuals' cultural identities.

AnxietyDepressionTrauma and PTSD

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, BlueCross and BlueShield, Medicaid. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.
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