About
She draws from various therapeutic modalities, including Client-Centered Therapy and Cognitive Behavioral Therapy. As a Licensed Mental Health Counselor in New York, Tamara has 5 years of experience working with individuals dealing with stress, anxiety, relationship issues, trauma, and abuse. She values her clients' autonomy and works collaboratively with them to develop effective coping strategies and achieve personal growth, typically working with adults seeking support for life's challenges.
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Specialties
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