About
She offers in-person and virtual sessions to clients in New Jersey, New York, and California. Tamara's approach is warm and direct, allowing clients to feel comfortable opening up and sharing their concerns. She works with each individual to explore how to better manage events outside of their control, learn more adaptive coping skills, and find strategies for dealing with stress. Tamara's specialties include working with adolescents and adults through individual and family counseling, addressing issues such as adjustment, relationship, and family conflict, stress management, anxiety, depression, self-esteem, peer relationships, bullying, OCD, poor communication, grief, anger management, phobias, codependency, coping skills, and behavioral issues. She is committed to providing a safe and supportive environment for her clients to navigate life's challenges.
Insurance & payment
Tamara D'Alessio is an Out of Network provider. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Tamara works with adolescents and adults to explore how to better manage events outside of their control, learn more adaptive coping skills, and find strategies for dealing with stress.
Family Counseling
Tamara works with families to address issues such as adjustment, relationship, and family conflict, and to find strategies for dealing with stress.
Couples Therapy
Tamara works with couples to address issues such as poor communication, codependency, and relationship conflict.
Group Therapy
Tamara offers group therapy sessions to help individuals learn more adaptive coping skills and find strategies for dealing with stress.