About
With over 10 years of counseling experience, the practice emphasizes building therapeutic relationships that foster trust and honesty. Mindful Moments offers areas of expertise in Dual-Diagnosis, Behavioral Interventions, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. They cater to individuals dealing with various issues, including ADHD, addiction, anger management, autism, coping skills, depression, domestic abuse, domestic violence, drug abuse, grief, intellectual disability, life transitions, peer relationships, relationship issues, self-esteem, self-harming, stress, trauma, and PTSD. The practice is committed to providing wrap-around services that support a collaboration of care, both within the therapy room and within the community. Located in Omaha, NE, Mindful Moments accepts various insurance plans, including Aetna, BlueCross and BlueShield, Midlands Choice, Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
Insurance & payment
Mindful Moments accepts Aetna, BlueCross and BlueShield, Midlands Choice, Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
- Aetna
- Blue Cross Blue Shield
- Midlands Choice
- Optum
- UMR
- UnitedHealthcare
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
An area of expertise at Mindful Moments.
Dialectical Behavior Therapy
An area of expertise at Mindful Moments.
Behavioral Interventions
An area of expertise at Mindful Moments.