About
He understands the overwhelming impact of negative experiences and the difficulty of managing life transitions. By utilizing CBT, Mindfulness, and Narrative therapy, T Joshua Tan helps clients process their trauma, regulate their emotions, and restore relationships. He also provides therapy in Mandarin and Cantonese, making him a valuable resource for clients from diverse cultural backgrounds. With his expertise in navigating multicultural issues, T Joshua Tan creates a safe and supportive environment for his clients to explore their challenges and discover their full potential. He offers free 20-minute consultations to prospective clients.
Insurance & payment
T Joshua Tan accepts Aetna, Cigna and Evernorth, Optum, Oscar Health, Oxford, Sutter, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
- Aetna
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- Sutter
- UMR
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A helpful approach in processing trauma and regulating emotions.
Mindfulness
A technique used to manage overwhelming emotions and experiences.
Narrative Therapy
A method of exploring and re-framing negative experiences to promote healing and growth.