About
Lindsay, is a holistic therapy practice in Ocala, Florida, that specializes in treating individuals with trauma, PTSD, addiction, and family conflict. Lindsay's approach to therapy is centered around the idea that personal growth begins within the individual, and that therapy serves as a guide to help them achieve a higher sense of awareness. At Alternative Bridges, the techniques used vary from person to person, depending on their needs, and may include somatic experience, inner child work, and experiential therapy. The practice takes a holistic approach, believing that the mind, body, and soul are interconnected. Lindsay's own story is an example of this approach, as she transformed her own life from being a product of her environment to becoming a successful therapist. She believes that counseling can be an important means of growth for everyone, and that the techniques used at Alternative Bridges can help individuals create a new journey in life.
Insurance & payment
Alternative Bridges accepts Aetna, Cigna and Evernorth, E4Health, Florida Blue, Magellan, New Directions | Lucet, Optum, UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Cigna
- E4Health
- Florida Blue
- Magellan Health
- New Directions | Lucet
- Optum
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD Therapy
Alternative Bridges offers therapy services for individuals struggling with trauma and PTSD, using techniques such as somatic experience, inner child work, and experiential therapy.
Addiction Therapy
The practice provides therapy services for individuals struggling with addiction, using a holistic approach to address the physical, emotional, and spiritual aspects of addiction.
Family Conflict Therapy
Alternative Bridges offers therapy services for families struggling with conflict, using techniques such as family therapy and motivational interviewing.
Christian Counseling
The practice provides Christian counseling services, incorporating spiritual principles into the therapy process.
Cognitive Behavioral (CBT) Therapy
Alternative Bridges offers CBT therapy services, helping individuals identify and change negative thought patterns and behaviors.
Experiential Therapy
The practice provides experiential therapy services, which involve exploring an individual's story and discovering where the past collides into the present.