About
The practice works with all age groups, children, individuals, and families, using various modalities such as EMDR, ART, AIT, DBT, CBT, EFT, and Somatic therapy. They take a humanistic approach, focusing on the client, and work with therapists who specialize in family, marriage, or individual therapy. Enlightened Counseling assists individuals with trauma, the LGBTQ+ community, faith transitions, ADHD, and Autism, helping them discover and realign with their true selves. Their team collaborates to find the best approaches, continually learning and growing to meet clients' evolving needs. Located in St. George, Utah, Enlightened Counseling provides in-person and telehealth appointments, serving Utah, Nevada, and Arizona.
Insurance & payment
Enlightened Counseling is currently in-network with Aetna, Cigna, DMBA, EMI Health, Humana, Molina, Motiv, Optum, PEHP, Regence BlueCross BlueShield, SelectHealth, UMR, UnitedHealthcare, and the University of Utah Health Plan. Medicare, TriWest, TRICARE West, and Utah Medicaid plans, including SelectHealth Community Care, Molina Healthcare, Health Choice Utah, and Southwest Behavioral.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- Health Choice Utah
- Medicaid
- Motiv
- Public Employees Health Program
- SelectHealth
- TRICARE
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
EMDR stands for Eye Movement Desensitization Reprocessing. EMDR therapy focuses directly on the memory by changing where the memory is stored in the brain so that the symptoms from the memory are reduced.
Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy, often referred to as ART, is a form of psychotherapy with roots in existing evidence-based therapies, but shown to achieve benefits much more rapidly. It helps clients suffering from trauma and other ailments.
Advanced Integrative Therapy
This is a trauma technique that utilizes somatic work, mindfulness, trauma processing, and many other techniques, to produce in-depth healing. It works on the core belief systems that are holding us back.
Somatic Resourcing & Mindfulness
Somatic Resourcing is a body-based therapy. Trauma is not about the event, it's about what happens to the body. Learning to be mindful, to be in our bodies, to trust our bodies, is the first step in healing.
DBT
DBT (Dialectical Behavior Therapy) is a type of talk therapy that helps individuals manage their emotions and behaviors.
CBT
CBT (Cognitive Behavioral Therapy) is a type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.