Sydney Rowley

She specializes in trauma and PTSD, codependency, and LGBTQ+ issues. Sydney takes a somatic embodied approach to help people feel safe and connected. She blends traditional talk therapy with somatic and body-based interventions that support trauma recovery and nervous system regulation. Her work draws from Attachment Theory, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Relational-Cultural Theory, Polyvagal Theory, and mindfulness-based approaches. Sydney is dedicated to culturally responsive care and has a special interest in individuals who want to better understand their relational patterns and attachment wounds. She also enjoys working with couples and helping partners improve communication, rebuild trust, and deepen emotional connection. Sydney's approach is warm, grounded, and collaborative, offering a nonjudgmental space where clients can untangle long-standing patterns and reclaim parts of themselves that have been hidden or silenced. She works with adults, teens, and couples navigating complex PTSD (CPTSD), emotional neglect, relational trauma, identity exploration, and chronic stress. Sydney's style is deeply attuned to the nervous system and honors each client's pace, capacity, and cultural context. Whether she is supporting someone through trauma recovery, navigating relationship dynamics, or helping a couple deepen their connection, Sydney brings a steady presence that supports clarity, self-compassion, and embodied change.