About
They specialize in anxiety, depression, relationship issues, and other life challenges. Their goal is to help individuals unlock their inner strength and create a more fulfilling life by exploring the depths of their mind. They offer a supportive environment for individuals seeking to understand and overcome their emotional challenges. Subconscious Solutions is committed to fostering meaningful personal growth by helping individuals explore their inner worlds, understand their past experiences, and uncover the connections shaping their present lives. They offer telehealth appointments and accept new patients. Their in-network plans include Aetna, Blue Shield, Optum, and TRICARE. They also offer sliding scale fees. Subconscious Solutions is dedicated to creating a collaborative and compassionate environment where clients can feel safe to navigate their challenges.
Insurance & payment
Subconscious Solutions accepts Aetna, Blue Shield, Optum, and TRICARE. They also offer sliding scale fees.
- Aetna
- Blue Cross Blue Shield
- Optum
- TRICARE
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Psychodynamic Psychotherapy
A deeply enriching approach that delves into the unconscious patterns influencing thoughts, emotions, and behaviors.
Acceptance and Commitment Therapy
A therapy that blends elements of mindfulness and behavioral therapy, helping individuals live a meaningful life aligned with their values while accepting the pain and difficulties that inevitably come with it.
Dialectical Behavior Therapy
A therapy that combines cognitive-behavioral techniques with mindfulness principles to help individuals regulate emotions, manage distress, improve interpersonal relationships, and develop effective coping skills.
Advocating for Cultural Curiosity
An approach that encourages people to move beyond stereotypes and preconceived notions, fostering empathy and deeper connections by exploring the beliefs, values, practices, and traditions of other societies with genuine interest and respect.