About
They utilize a client-centered approach, incorporating various modalities such as somatic psychology, CBT, and trauma-informed therapy to address a range of concerns. Stuart works with youth, adolescents, and adults, aiming to empower them to navigate life's challenges and become more capable and successful. By tailoring their approach to each individual's needs, Stuart helps clients make the most of their current situation and find ways to improve their daily lives. With a focus on empowering individuals to take control of their well-being, Stuart strives to help clients find balance and make life a little better each day.
Insurance & payment
Stuart Lantz accepts Aetna, Blue Cross, Blue Shield, HealthPartners of MN and WI, Hennepin Health, Humana, and Medica insurance plans.
- Aetna
- Blue Cross Blue Shield
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medica
- Medicaid
- Medical Assistance
- Optum
- UCare
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic Psychology
A therapy approach that focuses on the mind-body connection and the impact of physical sensations on emotions and behaviors.
CBT (Cognitive Behavioral Therapy)
A problem-focused approach that helps individuals understand and change negative thought patterns and behaviors.
Motivational Interviewing
A goal-oriented approach that helps individuals resolve ambivalence and make positive changes in their lives.
Rational Emotive Behavior Therapy
A therapy approach that helps individuals identify and challenge irrational thoughts and behaviors.
Solution-Focused Brief Therapy
A goal-oriented approach that helps individuals identify and build on their strengths and resources.
Narrative Exposure Therapy
A therapy approach that helps individuals process and integrate traumatic experiences into their narrative.