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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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Stride Autism Centers | Downers Grove

  • Updated 3 weeks ago
  • 718 Ogden Ave #201, Downers Grove, IL 60515
  • ABA Therapy
  • Child Care
  • Diagnostic Evaluations
  • Early Intervention

About Stride Autism Centers | Downers Grove

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Stride Autism Centers | Downers Grove

At Stride Autism Centers in Downers Grove, we provide Applied Behavior Analysis (ABA) therapy for children with autism ages 2 to 6. Our Board Certified Behavior Analysts customize treatment programs to meet each child’s needs, under the supervision of a PhD in Clinical Psychology. Our naturalistic group activities, play therapy, and music therapy all help to focus on improving communication, social development, language, cognitive, and motor skills. With our expertise, we strive to make a positive difference in the lives of children with autism.

Online Therapy vs In-Person Therapy

Not sure whether to see a therapist in person or online? This comparison highlights why online therapy is often the more flexible and accessible option.

Thinking about online sessions instead? See online therapy options
Aspect In-Person Therapy Online Therapy (often more flexible)
Convenience & Time ✖️ Requires travel, scheduling time off, and a fixed location. ✔️ No travel; join from home, office, or car when it suits you.
Scheduling Flexibility ✖️ Mostly office hours; fewer last-minute or out-of-hours options. ✔️ Early morning, evening, and lunchtime sessions are easier to find.
Comfort & Privacy ✖️ Waiting rooms, chance of meeting someone you know, commuting when feeling low. ✔️ Talk from your safest private space at home or elsewhere; no waiting room.
Therapist Availability ✖️ Limited to providers within driving distance and local specialties. ✔️ Access a much wider pool of therapists, including niche expertise.
Cost & Extra Time ✖️ Parking, travel expenses, and extra commuting time around each session. ✔️ No travel or parking costs; time is spent on the session, not the journey.
Accessibility ✖️ Harder for rural areas, busy parents, chronic illness or mobility issues. ✔️ Accessible from anywhere with internet; ideal for busy or remote lifestyles.
Consistency ✖️ Travel, moving, or bad weather can interrupt or cancel sessions. ✔️ Continue therapy even while travelling or during bad weather days.
Best For ✖️ Situations where physical presence or hands-on support is essential. ✔️ Most stress, anxiety, depression, relationship issues and life transitions.
Limitations ✖️ Less flexible; easier to miss sessions due to travel or schedule conflicts. ✔️ Requires internet and a private space; not suitable for emergency situations.

Bottom line: For most people, online therapy offers the best mix of convenience, comfort, and therapist choice—while still providing high-quality support.

👉 Prefer a flexible option? View trusted online therapy providers

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/23/2026 7:05 am

Languages

  • English
  • Spanish

Have questions?

At Stride Autism Centers Downers Grove, we offer ABA therapy – Applied Behavior Analysis – to help children and adults learn to improve their communication skills, social skills, and daily living skills. Our ABA therapists strive to promote independence and reduce harmful behaviors. For complete information on this type of therapy, check out our guide to ABA therapy.
At Stride Autism Centers in Downers Grove, we understand the importance of making the right decision for your child when it comes to applied behavior analysis (ABA). We recognize that ABA therapy is not meant to “cure” autism, but to help people develop communication skills, introduce productive habits, and reduce harmful behaviors. Our goal is to provide the highest quality of ABA therapy, so that individuals can reach their full potential while embracing their unique individual traits. To assist you in making an informed decision, we have created a comprehensive guide to help you start and end ABA therapy. Reach out to us today to learn more.
Contact Phone number is (312) 554-5578.
https://stridecenters.com

Explore online therapy service providers

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Jennifer Cui

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  • North Carolina
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Eric Shiveley

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Scott Verner

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Denyse Phillip-Blue

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Pedro Lora

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Katrina Herweh

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I am Katrina Herweh, a Licensed Independent Social Worker (LISW) in Ohio. I am a Cincinnati native, avid hiker, and coffee enthusi…
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Victoria Lewis

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  • Virginia
I am a Licensed Professional Counselor in the state of Virginia with 10+ years of professional work experience within the mental h…
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Melvin Ferris

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  • Oklahoma
I am licensed in Oklahoma with several years of professional work experience. I have experience in helping clients from ages 6-60…
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Jessica Bolet

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I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and an…
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Laurie Orbeck

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  • Minnesota
Hello! Thank you for taking time to read my profile. I am a Licensed Independent Clinical Social Worker and have been working in…
  • ADHD
  • Anger management
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Dr. Brennan Atherton

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  • North Dakota
I am licensed in North Dakota with 9 years of professional work experience. I have experience in helping clients with stress and a…
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Angela Haas

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  • Michigan
I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress and anxi…
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Lynette Roy

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  • Maine
As a Licensed Clinical Social Worker with 15 years of experience, I have dedicated my career to supporting individuals through som…
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Shanda Strickland

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I am licensed in South Carolina with 24 years of professional work experience. I have experience in helping clients with motivatio…
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Christy Anderson

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  • Oklahoma
I am a licensed Clinical Social Worker and Play Therapist in Oklahoma. I graduated from the University of Oklahoma with a Masters…
  • Depression
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Lindelle Fraser

Online therapy · Available
  • Arkansas
I’m a licensed counselor passionate about supporting individuals through life’s many transitions. I work with clients facing chall…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Tiffany Thornton

Online therapy · Available
  • Wisconsin
Excelling as a nontraditional learner, I graduated from the University of Phoenix-AZ majoring in Psychology and received her Maste…
  • Coping with life changes
  • Depression
  • Eating disorders
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Nora Rowny

Online therapy · Available
  • Virginia
I am licensed in Virginia with 28 years of professional work experience. I have experience in helping clients with family conflict…
  • Anger management
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Partner therapist

Karen Shaughness

Online therapy · Available
  • New York
Welcome! Let me introduce myself , I am a licensed clinical social worker on Long Island, New York and I have been practicing for…
  • ADHD
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Bree Winkler

Online therapy · Available
  • Georgia
I am licensed in Georgia with 16 years of professional work experience. I have experience in helping clients with stress, anxiety,…
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Partner therapist

Raena Tinnon

Online therapy · Available
  • Tennessee
I am licensed in Arkansas and Tennessee with 18 years of professional work experience. Clients that are dealing with depression an…
  • Depression
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Partner therapist

Jennifer Blake

Online therapy · Available
  • New York
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress, anxiety,…
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Partner therapist

Nadaniel Eaddy Jr

Online therapy · Available
  • Pennsylvania
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you co…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue

Partner therapist

Dr. Elizabeth Parr

Online therapy · Available
  • Louisiana
I am licensed in Louisiana with 18 years of professional work experience. I have experience in helping clients with relationship i…
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Partner therapist

Shawn Crossley

Online therapy · Available
  • Pennsylvania
I have been working in the mental health field for 18 + years with children, teens and adults. I have been a Family Base therapist…
  • ADHD
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Partner therapist

Catherine Garvey

Online therapy · Available
  • California
I am licensed in California with 28 years of professional work experience. I have experience in helping clients with stress and an…
  • Coping with life changes
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Partner therapist

Thomas O'Donnell

Online therapy · Available
  • Ohio
I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety,…
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Partner therapist

Shannon Bentley-Stewart

Online therapy · Available
  • Oklahoma
I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress/anxiety,…
  • Anger management
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Partner therapist

Jason Clemons

Online therapy · Available
  • South Carolina
I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress, a…
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Jonathan Feiock

Online therapy · Available
Are you feeling stuck in a rut and struggling to figure out how to get out? I’ve been working in the mental health field for 20+ y…
  • Coping with life changes
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  • Relationship issues
  • Self esteem

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