About
She specializes in complex trauma, intergenerational trauma, domestic and sexual violence, sensorimotor therapy, mind-body connection, relational healing, and anxiety and depression therapy. Stephanie's therapeutic approach is rooted in curiosity and exploration, integrating psychodynamic, somatic, and internal family systems approaches. She creates a safe space for individuals to explore their experiences at their own pace, guided by their intrinsic wisdom and values. Stephanie's specialties include supporting individuals who have experienced relational and generational trauma, as well as first- and second-generation immigrants navigating bi-cultural complexities in their healing. She is passionate about helping individuals unlearn patterns that no longer serve them and connect with personal values that feel more aligned with their authentic self. Stephanie is available for in-person therapy in Encinitas, California, and telehealth therapy throughout California.
Insurance & payment
Nourished Wellness Group accepts Aetna, UnitedHealthcare UHC | UBH, and Out of Network insurance plans. Please contact the practice to confirm insurance details.
- Aetna
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Talk Therapy
Stephanie provides individual talk therapy sessions to support clients in their healing journey.
Relationship Therapy
She offers relationship therapy to help couples work through their issues and strengthen their bond.
Walk Talk Therapy
Stephanie provides walk talk therapy sessions, which allow clients to process their emotions while engaging in physical activity.
EMDR Therapy
She specializes in EMDR therapy, a type of therapy that helps clients process traumatic memories and reduce symptoms.
EMDR Intensives
Stephanie offers EMDR intensives, which are more in-depth and focused therapy sessions.
Yoga Therapy
She provides yoga therapy sessions, which combine physical movement with mindfulness and breathwork to promote relaxation and healing.