About
With a background in specializing in OCD and anxiety-related disorders using ERP and DBT modalities, Stephanie also has experience supporting families with PANS/PANDAS diagnoses and subsequent medical trauma. Today, she offers relational therapy, parts work, somatic work, and meditation to help clients explore their layers of the human soul. Stephanie is passionate about walking alongside her clients as they meet their challenges and craft a life that feels authentic and fulfilling. She is based in Midvale, UT, and serves individuals seeking therapy in this region.
Insurance & payment
Stephanie Parsons accepts Aetna, BlueCross and BlueShield, Deseret Mutual Benefit Advisers, EMI Health, First Health, HMHI, Medicaid, and Medicare insurance plans.
- Aetna
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- EMI Health
- MultiPlan
- HMHI
- Medicaid
- Medicare
- Optum
- Public Employees Health Program
- SelectHealth
- UnitedHealthcare
- University of Utah Health Plans
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Relational Therapy
An approach to therapy that focuses on the therapeutic relationship between the client and therapist.
Parts Work
A therapeutic technique that involves working with different aspects or 'parts' of a person's personality.
Somatic Work
A therapeutic approach that focuses on the mind-body connection and the impact of physical sensations on mental health.
Meditation
A mindfulness practice that involves focusing the mind to achieve a state of relaxation and inner peace.
ERP (Exposure and Response Prevention)
A type of therapy used to treat OCD and anxiety disorders by helping individuals confront and manage their fears.
DBT (Dialectical Behavior Therapy)
A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance-based strategies to manage emotions and behaviors.