About
She primarily serves adults and adolescents who struggle with depression, anxiety, relationship distress, stress management, eating concerns, and histories of trauma. Stephanie's therapeutic approach centers on Cognitive Behavioral Therapy (CBT), which targets emotions by building skills that enable individuals to change thoughts and behaviors contributing to distressing emotions. Her practice focuses on helping clients develop and learn practical, real-world strategies and skills to change ineffective thoughts and behaviors and build the kind of life they want to live. She offers individual counseling, couples counseling, and group skills training.
Insurance & payment
Stephanie Newsom accepts Aetna, AmeriHealth, Anthem, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Humana, and Magellan insurance plans.
- Aetna
- AmeriHealth
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Humana
- Magellan Health
- Medicaid
- Optum
- UnitedHealthcare
- UMR
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Stephanie offers individual counseling to help clients develop and learn practical strategies and skills to change ineffective thoughts and behaviors.
Couples Counseling
She provides couples counseling to support relationships and help partners develop effective communication and conflict resolution skills.
Group Skills Training
Stephanie offers group skills training to help clients learn and practice new skills in a supportive environment.