Stephanie L Heston

They provide compassionate, evidence-based mental health therapy, helping clients heal from anxiety, depression, trauma, grief, and major life transitions. Their services support people experiencing anxiety and chronic stress, perfectionism/OCD, substance use disorders, depression and emotional overwhelm, trauma and PTSD, relationship and marriage challenges, grief, loss, and life transitions, emotional burnout and identity struggles, and neurodivergence. Every session is tailored to the client's needs, pace, and goals, and their approach to therapy is grounded in client-centered, evidence-based counseling practices. They offer individual therapy, couples counseling, and family therapy, and provide in-person and/or telehealth therapy options.