SG

Stephanie Grygiel

Pre-Licensed ProfessionalMS MFT

Rise Therapy is a collective of compassionate clinicians committed to helping individuals, couples, and families navigate life's challenges with connection and care.

Rogers, MN 55374 Save
AnxietyBody ImageChild

About

Rooted in ethical practice and attuned support, they walk alongside clients as they move through hard moments toward meaningful growth. With offices in Rogers and South Minneapolis, plus telehealth across Minnesota, Rise Therapy offers a calm and supportive environment where individuals, couples, and families can strengthen relationships, navigate challenges, and move toward healing. Their therapists bring diverse training and specialties, while remaining deeply committed to attuned, compassionate care. They believe growth happens through connection and offer specialized support across many areas, including trauma, anxiety, depression, neurodivergence and ADHD, postpartum care, and LGBTQIA+ affirming therapy. Rise Therapy serves Rogers, South Minneapolis, and surrounding communities, with a commitment to creating a welcoming, affirming space for all.

About the team: Rise Therapy is home to a collaborative collective of licensed therapists, pre-licensed clinicians, and supervisees offering diverse specialties and perspectives. Each provider brings unique training and experience to support individuals, couples, children, and families.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Rise Therapy accepts Blue Cross, Blue Shield, BlueCross and BlueShield, HealthPartners of MN and WI, Medical Assistance, and UCare.

  • Blue Cross Blue Shield
  • HealthPartners of MN and WI
  • Medical Assistance
  • UCare
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Therapy Services

Individual, couple, and family therapy grounded in connection and relationship.

Parent Support & Coaching

Practical, future-focused guidance for families navigating parenting challenges and transitions.

Parent Consulting

Structured, neutral guidance to help parents navigate complex parenting decisions during separation or high-conflict situations.

Clinical Supervision & Internships

Individual and group supervision for LMFT, LPCC, and LICSW pathways.

Professional Consulting

Guidance for licensed clinicians and practice owners navigating clinical, ethical, and practice-management questions.

AnxietyBody ImageChildChronic IllnessChronic PainCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PT

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Frequently asked

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This listing shows: Blue Cross, Blue Shield, BlueCross and BlueShield, HealthPartners of MN and WI, Medical Assistance, UCare. Networks change often, so confirm your plan with the provider before your first visit.
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