About
Stephanie Gilbert, the provider, has a special interest in helping individuals who struggle with anxiety, which can manifest in various ways, such as avoiding social situations or seeking reassurance from others. Gilbert utilizes techniques from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help clients gain the tools they need to feel relief and approach their lives in a more authentic way. Rather than focusing on removing anxiety altogether, Gilbert helps clients learn to tolerate anxiety and discomfort, responding to it in a healthier and more productive manner. All services are currently being offered virtually via a HIPAA-compliant telehealth platform.
Insurance & payment
SG Therapy LLC accepts Aetna, Government Employees Health Association (GEHA), Kaiser (Out-of-Network), Optum, Oscar Health, Oxford, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
- Aetna
- Government Employees Health Association (GEHA)
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Treatment
Gilbert specializes in working with adults in their 20s and 30s who experience anxiety and stress.
Depression Treatment
Not explicitly mentioned in the source, but implied as a related condition.
Obsessive-Compulsive (OCD) Treatment
Gilbert has a special interest in working with individuals who experience OCD.
Cognitive Behavioral Therapy (CBT)
Gilbert utilizes CBT techniques to help clients gain the tools they need to feel relief.
Acceptance and Commitment Therapy (ACT)
Gilbert uses ACT to help clients approach their lives in a more authentic way.