About
With a focus on cognitive-behavioral therapy (CBT), mindfulness, and supportive reflection, Stephanie aims to provide a safe and non-judgmental space for her clients to explore their thoughts and emotions. Her expertise lies in working with individuals and families experiencing grief, bereavement, and trauma, including first responders. Stephanie is certified in EMDR and ART trauma therapy, as well as NERPSC for first responders and the MISS Foundation for grief/bereavement. She is passionate about helping her clients develop the resilience and coping skills needed to overcome adversity and achieve a more fulfilling life.
Insurance & payment
Stephanie Erickson accepts BlueCross and BlueShield insurance plans.
- Blue Cross Blue Shield
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy (CBT)
A goal-oriented approach to identify and change negative thought patterns and behaviors.
Mindfulness
A technique to increase awareness of the present moment and reduce stress.
Supportive Reflection and Validation
A non-judgmental and empathetic approach to help individuals process their emotions and experiences.
EMDR (Eye Movement Desensitization and Reprocessing) Therapy
A treatment approach to help individuals process and integrate traumatic memories.
ART (Accelerated Resolution Therapy) Trauma Therapy
A non-invasive and non-pharmacological approach to help individuals process and resolve traumatic experiences.
Grief and Bereavement Support
A supportive and non-judgmental space for individuals and families to process their grief and loss.