About
They may struggle with anxiety, feeling stuck, or unhappy in their current life choices. Stephanie helps her clients identify unhealthy patterns and triggers to distress, developing skills to interrupt unhelpful or unwanted patterns in thought, mood, and behavior. Her clients often seek to improve relationships, work toward goals, and reduce stress, gaining healthy coping skills and learning positive reframing to improve functioning and stability. Stephanie uses a variety of skills-based interventions, including cognitive-behavioral approaches, to address difficult thought patterns, increase interpersonal effectiveness, and improve emotional regulation. She takes a person-centered approach, enjoying the process of getting to know each client and their unique background. Stephanie believes in her clients' ability to change, grow, and overcome, making it an honor to be a part of their journey. She is located in Minot, ND, and serves clients with a range of concerns, including anxiety, trauma, and PTSD, as well as those experiencing pregnancy, prenatal, and postpartum challenges.
Insurance & payment
Stephanie Cummins accepts BlueCross and BlueShield, Medicaid, Sanford Health Plan, Self Pay, and UnitedHealthcare UHC | UBH.
- Blue Cross Blue Shield
- Medicaid
- Sanford Health Plan
- UnitedHealthcare
- Private pay
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Stephanie Cummins helps clients identify and address unhealthy patterns and triggers to distress, developing skills to improve emotional regulation and reduce anxiety.
Pregnancy and prenatal therapy
Stephanie works with expectant mothers to address concerns and develop healthy coping skills during pregnancy and the postpartum period.
Postpartum therapy
Stephanie provides support and guidance to new mothers, helping them navigate the challenges of the postpartum period and develop a healthy sense of self.
Trauma and PTSD therapy
Stephanie uses cognitive-behavioral approaches to help clients process and heal from traumatic experiences, developing skills to manage symptoms and improve emotional regulation.