About
The practice, led by Stephanie Brown, takes a relational approach to addressing stress, anxiety, and depression. This includes working on boundaries, improving communication, and reducing interaction triggers. Additionally, they utilize EMDR to help individuals process past relational traumas, often stemming from childhood. With a focus on understanding each client's unique story and circumstances, the practice aims to help individuals identify a path towards increased well-being and fulfillment.
Insurance & payment
Adaptive Living Psychotherapy accepts BlueCross and BlueShield, Highmark, and offers out-of-network services.
- Blue Cross Blue Shield
- Out of network
Listed fee: $170 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety treatment
Adaptive Living Psychotherapy addresses anxiety through a relational approach, helping clients improve communication and reduce interaction triggers.
Trauma and PTSD treatment
The practice utilizes EMDR to help individuals process past relational traumas, often stemming from childhood.
Life transitions support
Adaptive Living Psychotherapy supports clients in navigating various life challenges, including job factors, social media concerns, and parenting issues.