About
Stella Mayer therapy is a trauma-informed practice that integrates various evidence-based modalities, including EMDR, Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), and Mindfulness. With extensive experience supporting the perinatal population and those struggling with anxiety, depression, self-esteem, and life transitions, Stella works collaboratively with her clients to explore their needs and set meaningful goals. Be You Psychotherapy has multiple locations in New York City, including the Financial District and the Upper East Side.
Insurance & payment
Be You Psychotherapy accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Empire Blue Cross Blue Shield, Optum, Oxford, and Out of Network insurance plans. Please call to courtesy-verify your insurance coverage.
- Aetna
- Blue Cross Blue Shield
- call us to courtesy-verify you
- Cigna
- Optum
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Stella Mayer therapy offers anxiety therapy for high-functioning professionals and individuals struggling with anxiety.
Couples Therapy
Be You Psychotherapy provides couples therapy to support relationship growth and improvement.
Group Therapy
Stella Mayer therapy offers group therapy sessions for individuals with various needs and goals.
Perinatal Mental Health Therapy
Be You Psychotherapy specializes in perinatal mental health therapy, supporting expectant and new mothers with anxiety, depression, and other challenges.
Self-Esteem Therapy
Stella Mayer therapy offers self-esteem therapy to help individuals build confidence and self-awareness.
Women's Health Issues
Be You Psychotherapy provides therapy for women's health issues, including anxiety, depression, and life transitions.