About
Their experienced therapists specialize in providing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR. By teaching clients skills for tolerating, regulating, accepting, and communicating their emotions, they empower individuals to navigate life's challenges with greater ease. Located in Saint Louis, MO, St. Louis DBT, LLC serves individuals seeking to improve their emotional well-being and relationships. With a focus on acceptance and coping, rather than control and avoidance, their therapists act as guides and survival specialists to help clients better navigate their emotional experiences.
Insurance & payment
St. Louis DBT, LLC accepts Cigna, Evernorth, Optum, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and provides out-of-network services.
- Cigna
- Optum
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.
EMDR
A type of therapy that uses eye movement or other forms of stimulation to help individuals process and integrate traumatic memories.