About
As a Licensed Professional Counselor and EMDR Therapist, they prioritize meeting clients where they are, ensuring they feel heard, validated, and understood. Their solution-focused and client-centered approach empowers clients to develop coping strategies, process problems and goals, and improve their quality of life. They utilize various modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, Rational Emotive Behavioral Therapy, and EMDR, to help clients reach their full potential. At Spill The Tea, LLC, every client is treated as a unique individual, and their therapist takes the time to listen and understand their needs, creating a safe and supportive environment for growth and healing.
Insurance & payment
Spill The Tea, LLC accepts Aetna, BlueCross and BlueShield, Highmark, Medicaid, Public Employees Insurance Agency, The Health Plan, TRICARE, and UnitedHealthcare UHC | UBH.
- Aetna
- Blue Cross Blue Shield
- Medicaid
- Public Employees Insurance Agency
- The Health Plan
- TRICARE
- UnitedHealthcare
- Anthem
- Out of network
Listed fee: $195 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A type of psychotherapy that helps clients identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy
A form of therapy that combines cognitive-behavioral techniques with mindfulness and self-acceptance strategies to manage emotions and behaviors.
Solution Focused Therapy
A goal-oriented approach that helps clients identify and build on their strengths to achieve positive change.
Rational Emotive Behavioral Therapy
A type of therapy that helps clients identify and challenge negative thought patterns and behaviors, promoting more rational and constructive ways of thinking and behaving.
EMDR Therapy
A type of therapy that uses eye movement or other forms of stimulation to help clients process and integrate traumatic memories and reduce symptoms of anxiety and depression.