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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
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What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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Spaulding Outpatient Center South Shore YMCA Quincy

  • Updated 3 weeks ago
  • 79 Coddington St, Quincy, MA 02169
  • Neurologists
  • Physical Therapy
  • Swim Schools

About Spaulding Outpatient Center South Shore YMCA Quincy

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Spaulding Outpatient Center South Shore YMCA Quincy

The Spaulding Outpatient Center South Shore YMCA Quincy is a world-renowned advanced rehabilitation treatment and research facility. Our team of medical professionals, clinicians, and researchers are dedicated to helping you through your most difficult journey, so you can become the best version of yourself. With three inpatient hospitals, a skilled nursing facility, and numerous outpatient centers throughout eastern Massachusetts, we specialize in providing personalized care and support to those in need. Let us help you start living the life you deserve.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/22/2026 6:47 pm

Languages

  • English

Have questions?

Contact Phone number is (617) 952-6990.
https://spauldingrehab.org

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I am a Licensed Professional Counselor in the state of Louisiana and have been for thirty years. Though I have practiced most freq…
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Colleen Prendergast

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Lynn Allen

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  • Florida
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Sharonda Patrick

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  • North Carolina
I am licensed in North Carolina with 17 years of work experience as a therapist. I have experience in helping clients with stress…
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Jamie Kuzniar

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  • Illinois
I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxi…
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Terese Jeppson

Online therapy · Available
  • Colorado
Hello and welcome. My name is Terri and I’m excited about the possibility of working with you through BetterHelp. At some point…
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Partner therapist

Michael McWhirter

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As a seasoned therapist working well over thirty years helping a diversified population from school age children their families…
  • ADHD
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Partner therapist

Rebecca Conner

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  • Oklahoma
As a Licensed Professional Counselor in Oklahoma, I have over 17 years of experience working as an individual and career counselor…
  • Anger management
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Partner therapist

Arthur Sun

Online therapy · Available
  • California
It’s important to talk to someone who gets what you’re going through, whether it’s something related to mental health, identity, l…
  • Depression
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Ricky Jones

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  • Delaware
I am licensed in Pennsylvania with 34 years of professional work experience. I have experience in helping clients with stress, anx…
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Danielle Finch

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  • Ohio
Hi There! My name is Danielle Finch and I’m a Licensed Independent Social Worker in the state of Ohio. I obtained my Bachelor’s D…
  • ADHD
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Robert Frost

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  • Minnesota
Robert “Bobby” Frost, MA, LPCC, LADC ABOUT ME I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor…
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Sonya Fuller

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  • Ohio
Hello and Welcome. I am so glad that you decided to reach out for support at this critical time in your life. It takes a great d…
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Sylvia Villasenor-Ortiz

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  • California
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and an…
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Jeffrey Bright

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  • Maryland
As a committed mental health therapist, my specialty lies in supporting adolescent males and men battling depression and anxiety,…
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Tena Sloan

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  • California
I am licensed in California with 16 years of professional work experience. I have experience in helping clients (adults, teens and…
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John Brooks

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  • Louisiana
I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with coping with ad…
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Lindsey Martin

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  • Georgia
As a Licensed Clinical Social Worker, I strive to serve work with individuals on a variety of needs in order to experience peace a…
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Brenda Ned

Online therapy · Available
  • Georgia
I am licensed in Georgia with 3 years of professional work experience. I have experience in helping clients with stress and anxiet…
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Effie Seals-Ransome

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  • Louisiana
I am licensed in Louisiana with 4 years of professional work experience. I have experience in helping clients with stress and anxi…
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Jamie Nyberg

Online therapy · Available
  • Michigan
I am licensed in Michigan with 7 years of professional work experience. I currently also hold an Infant Mental Health Endorsement….
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Kellie Kizis

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  • Florida
Hi, I am a licensed clinical social worker in Florida with over 15 years experience working as a social worker and counselor . I h…
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Joel Brooks LCSW, BCD, CCTS, CSTS

Online therapy · Available
  • Florida
Everyone has a right to have their own thoughts and feelings without shame and guilt, when feeling depressed, anxious, sad, uncert…
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Jane Fortune

Online therapy · Available
  • South Carolina
Welcome for the opportunity to get to know you. Reaching out for help is a healthy approach to navigate through life. Initially…
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Loren Caudle

Online therapy · Available
  • Idaho
I am licensed in Idaho with 15 years of professional work experience. I have experience in helping clients with stress and anxiety…
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Dr. Sally Good

Online therapy · Available
  • Texas
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support…
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Patricia Mote

Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addicti…
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.