About
They specialize in working with adults navigating challenges in feeling fulfilled and empowered in their lives. With a focus on social systems and oppression, Sophia's practice emphasizes the importance of identity and values work. They have experience in various modalities, including Internal Family Systems and Acceptance & Commitment Therapy. Sophia's approach is centered around creating a safe, warm, and non-judgmental space for clients to explore their emotions and experiences. They incorporate mindfulness, somatic work, play, and humor into their practice to make therapy a more engaging and effective process.
Insurance & payment
Sophia Rafiqi accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Optum, and UnitedHealthcare UHC | UBH insurance plans. They also offer out-of-network services.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Grief Work
Sophia Rafiqi specializes in grief work, helping clients process and cope with loss.
Trauma Processing
Sophia Rafiqi has experience in trauma processing, working with clients to heal and recover from traumatic experiences.
Anxiety Treatment
Sophia Rafiqi works with clients to address and manage anxiety, helping them develop coping strategies and improve their overall well-being.
Depression Treatment
Sophia Rafiqi provides support and guidance to clients struggling with depression, helping them develop a more positive and empowered mindset.