About
She focuses on helping clients develop healthier coping skills, communication skills, and positive self-regard. Sophia uses Motivational Interviewing, cognitive, and mindfulness therapies to support her clients in acknowledging and challenging negative thinking patterns and past trauma. She serves individuals in the Newcastle, ME area, providing a supportive and non-judgmental space for clients to explore change and work towards positive growth.
Insurance & payment
Insurance details are not listed publicly — call Sophia Payson directly to confirm.
Listed fee: $125 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Sophia helps clients manage anxiety by exploring and challenging negative thinking patterns and developing healthier coping skills.
Trauma and PTSD therapy
She uses Motivational Interviewing, cognitive, and mindfulness therapies to support clients in acknowledging and challenging past trauma.
Parenting support
Sophia works with parents to develop healthier communication skills and coping strategies to manage stress and promote positive relationships with their children.