About
She specializes in helping individuals manage anxiety, depression, and relationship issues. Recognizing that anxiety can be overwhelming and impact various aspects of life, Sonila creates a safe and supportive environment to address symptoms. By integrating self-compassion and mindfulness, she aims to increase awareness and reduce anxiety, allowing individuals to regain control. Her approach is built on respect, presence, compassion, and mutuality, fostering a strong foundation for the counseling relationship.
Insurance & payment
Insurance details are not listed publicly — call Sonila Sejdaras directly to confirm.
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Sonila addresses anxiety symptoms by integrating self-compassion and mindfulness to increase awareness and reduce symptoms.
Depression therapy
Sonila helps individuals manage depression by creating a safe and supportive environment.
Relationship issues therapy
Sonila works with individuals to address relationship issues and improve communication.