About
Located in Jersey City, NJ, they offer affordable therapy sessions starting at $30, with the option to pay out of pocket or use insurance. Sol Health matches clients with therapists based on their identity, lived experiences, and focus areas, ensuring a safe and supportive environment for growth. Their therapists undergo weekly 1-1 supervision by a licensed therapist, completing thousands of clinical hours through a structured curriculum. This approach has led to real improvements in anxiety and depression for 92% of clients within their first month. Sol Health is committed to changing the future of mental health care by supporting the next generation of therapists, providing them with genuine support and a community to land in.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $30 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Sol Health therapists specialize in anxiety, helping clients navigate and manage their symptoms.
Depression therapy
Sol Health therapists offer depression therapy, providing a safe space for clients to work through their emotions and develop coping strategies.
LGBTQ+ support
Sol Health is passionate about supporting the LGBTQ+ community, providing a welcoming and inclusive environment for clients to explore their identities and experiences.
Career and academic stress support
Sol Health therapists help clients manage career and academic stress, providing tools and strategies for success.