About
I focus on creating a space that feels genuine, supportive, and judgment-free—where you can finally feel heard and understood.
I especially connect with people who feel overlooked, misunderstood, or unsure of their path. My style is collaborative and down-to-earth, blending compassion with practical tools to help you move forward.
I believe everyone has purpose and potential. Therapy can be the place where you reconnect with yours and begin building the life you want with more clarity and confidence. I enjoy using techniques from CBT, Gestalt Therapy, Solution-Focused Brief Therapy, Rational Emotive Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness. My primary interest areas include teenagers and adults experiencing self harm, suicidal ideation, trauma, and chronic illness (e.g., connective tissue disorders, arthritis, autoimmune diseases).
Insurance & payment
In-network with Aetna, AmeriHealth, Anthem, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, ComPsych, EmblemHealth, Humana, Magellan Health, Medicare, Optum, UnitedHealthcare, TRICARE, and UMR. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- AmeriHealth
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- ComPsych
- EmblemHealth
- Humana
- Magellan Health
- Medicare
- Optum
- UnitedHealthcare
- TRICARE
- UMR
Listed fee: $85 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.