About
With a focus on mindfulness-based practices, Sierra Vice's style is influenced by Acceptance and Commitment Therapy. She also integrates Internal Family Systems and Eye Movement Desensitization Reprocessing as appropriate. Sierra Vice's goal is to help clients discover their own strengths and inner resilience, and work together to identify obstacles in their way and take steps toward a life that aligns with their values and aspirations. She believes that seeking therapy is a courageous step toward a life that aligns with one's values.
Insurance & payment
Sierra Vice accepts Hometown Health, Keenan, Lyra, Northern Nevada Trust Fund, Prime, Prominence Health Plan, U.A. Local 350, and University of Utah Health Plans.
- Hometown Health
- keenan
- Lyra
- Northern Nevada Trust Fund
- prime
- Prominence Health Plan
- U.A. Local 350
- University of Utah Health Plans
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy
A type of therapy that focuses on mindfulness-based practices to increase psychological flexibility and acceptance of difficult emotions and experiences.
Internal Family Systems
A therapeutic approach that views the mind as a system of interconnected parts, and aims to help clients develop a more compassionate and integrated sense of self.
Eye Movement Desensitization Reprocessing
A therapy technique that uses eye movements to help process and integrate traumatic memories and reduce symptoms of post-traumatic stress disorder (PTSD).
Anxiety
Sierra Vice provides therapy for individuals experiencing anxiety, helping them develop coping strategies and work through underlying issues.
Depression
Sierra Vice offers therapy for individuals struggling with depression, providing a supportive and non-judgmental space to explore feelings and develop a more positive outlook.
Life Transitions
Sierra Vice helps clients navigate significant life changes, such as relationship issues, career changes, or major life events, and develop strategies for coping and growth.