About
She provides a safe and open environment for discussing and exploring negative thought patterns, painful emotions, and problematic life issues. Sierra supports individuals in addressing anxiety, depression, stress, grief/loss, life transitions, and relationship issues, helping them transform difficult emotions through somatic experiencing. This approach involves connecting with bodily sensations, developing self-awareness, and healing through various practices. Sierra's personal experience has deepened her understanding of the mind-body-spirit connection and the importance of healing the whole person. She offers a range of techniques, including neurofeedback, postpartum and perinatal support, expressive arts, movement therapy, breath work, guided visualization, heart meditation, parts and memory work, and trauma-informed therapy. Sierra serves individuals in Las Vegas, NV, providing a unique approach to mental health and wellness.
Insurance & payment
Sierra Sapunar accepts Aetna, Health Plan of Nevada, Sierra Health | SHL, and United Medical Resources (UMR).
- Aetna
- Health Plan of Nevada
- Sierra Health | SHL
- UMR
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic Experiencing
A mindfulness/body-based approach that involves connecting to bodily sensations, developing self-awareness, and healing through various practices.
Anger Management
Sierra supports individuals in managing and transforming difficult emotions.
Anxiety
She helps individuals address and overcome anxiety-related issues.
Body Image
Sierra supports individuals in developing a positive body image and self-awareness.
Borderline Personality (BPD)
She offers support and guidance for individuals with borderline personality disorder.
Child
Sierra provides therapy services for children, addressing a range of issues and concerns.