About
With a focus on trauma and PTSD, anxiety, and depression, Sierra uses an eclectic blend of therapies, including EMDR, mindfulness, cognitive behavioral therapy, chakra theory, relaxation techniques, and body movement. This approach allows clients to access their story from different perspectives, promoting motivation, strength, and balance. Sierra's unconditional strength-based approach creates a non-judgmental space for individuals to feel heard and understood. By working together, clients can navigate life's struggles and blossom to their fullest potential.
Insurance & payment
Sierra Lusby accepts Out of Network insurance plans.
- Out of network
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR (Eye Movement Desensitization and Reprocessing) therapy
A therapy approach used to help process and integrate traumatic memories.
Mindfulness therapy
A technique used to increase awareness of the present moment and reduce stress.
Cognitive Behavioral Therapy (CBT)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
Chakra theory
A holistic approach that focuses on the body's energy centers and their connection to emotional and spiritual well-being.
Relaxation techniques
Methods used to reduce stress and promote relaxation, such as deep breathing and progressive muscle relaxation.
Body movement therapy
A form of therapy that uses movement to express and process emotions.