About
She offers a collaborative approach to help individuals across different age groups, including children, adolescents, and adults. Sierra's primary goal is to create a safe and non-judgmental environment where clients can freely explore their experiences and emotions. She provides guidance and support to those seeking to improve their coping skills, address past or present experiences, prioritize self-care, manage mental health concerns, or navigate LGBTQ+ issues. Sierra adapts her approach to meet each client at their current stage of readiness and uses evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR, Solution-Focused Brief Therapy, and Strength-Based Therapy. She is also actively pursuing board certification in Neurofeedback.
Insurance & payment
Kentucky Neurofeedback and Counseling accepts Aetna, Cigna and Evernorth, Medicaid, Optum, UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Cigna
- Medicaid
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps clients identify and change negative thought patterns and behaviors.
Mindfulness
A technique that involves being present and fully engaged in the current moment to reduce stress and increase self-awareness.
EMDR
A therapy approach that uses eye movements or other forms of stimulation to help process and integrate traumatic memories.
Solution-Focused Brief Therapy
A type of therapy that focuses on identifying and building on clients' strengths and resources to achieve specific goals.
Strength-Based Therapy
A therapy approach that emphasizes clients' strengths and resilience to promote overall well-being and personal growth.
Neurofeedback
A type of biofeedback that uses electroencephalography (EEG) to help clients become aware of and control their brain activity.