About
She specializes in helping adolescents and teens, as well as families dealing with conflict and relationship issues. With a focus on expanding coping strategies, facilitating harmonious interactions, and encouraging self-awareness, Sierra Dawn Helms helps her clients uncover the underlying causes of their problems and work towards positive change. She offers weekend availability and telehealth sessions to make therapy a comfortable and flexible experience. By providing a supportive and non-judgmental environment, Sierra Dawn Helms empowers her clients to take the first step towards a more fulfilling life.
Insurance & payment
Insurance details are not listed publicly — call Sierra Dawn Helms to confirm.
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Sierra Dawn Helms provides individual therapy to help clients overcome anxiety, depression, high stress, substance use, and other mental health issues.
Family Therapy
She specializes in helping families overcome relational turmoil and conflict by facilitating harmonious interactions and encouraging self-awareness.
Teen Therapy
Sierra Dawn Helms helps adolescents and teens develop coping strategies and work through issues related to anxiety, depression, and high stress.