About
They offer trauma-informed counseling, stress & anxiety support, and holistic therapy for mind, body, and spirit. Their mission is to empower individuals to reconnect with their inner strength and live a life that feels whole, balanced, and deeply fulfilling. Mana Wellness helps clients navigate life's challenges, reconnect with their mana (inner strength), and find their way back to alignment. They believe true healing comes from restoring lokahi—harmony between mind, body, and spirit. Their holistic approach weaves together the wisdom of harmony and modern therapeutic techniques to help clients recenter their thoughts, understand their emotions, and create a game plan for their life's journey. With a team of compassionate and experienced therapists, including Dr. Jennifer Langley and Sidney Birmele-Frei, Mana Wellness provides tailored solutions for each client's unique needs.
Insurance & payment
Mana Wellness accepts Cigna, Evernorth, Hawaii Medical Assurance Association, Hawaii Medical Services Association, and TRICARE.
- Cigna
- Hawaii Medical Assurance Association
- Hawaii Medical Services Association
- TRICARE
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-informed counseling
Mana Wellness offers trauma-informed counseling to help individuals process and heal from traumatic experiences.
Stress & anxiety support
Their holistic approach addresses stress and anxiety by helping clients recenter their thoughts, understand their emotions, and create a game plan for their life's journey.
Holistic therapy
Mana Wellness provides holistic therapy for mind, body, and spirit, helping clients reconnect with their inner strength and live a life that feels whole, balanced, and deeply fulfilling.
Somatic therapy
They offer somatic therapy, which emphasizes the mind-body connection and the impact of environment, fostering resilience and meaningful growth.
Internal Family Systems
Mana Wellness uses Internal Family Systems, a compassionate, whole-person approach to healing that helps clients navigate their emotions and create a more balanced and fulfilling life.
Telehealth
They offer therapy via telehealth, making it convenient for clients to access their services from anywhere.