About
They aim to break down barriers, reduce mental health disparities, and promote holistic well-being by offering therapeutic support, empowerment, and resources that foster resilience, self-acceptance, and personal growth. Their mission is to create a safe and affirming space where people of color can embark on their healing journeys with pride, dignity, and confidence. Shrink Me Not specializes in anxiety, spirituality, and depression, and they strive to create a culture that reflects anti-racist beliefs, practices, and policies.
Insurance & payment
Shrink Me Not accepts BlueCross and BlueShield, CareFirst, Cigna and Evernorth, and they also offer out-of-network services.
- Blue Cross Blue Shield
- Cigna
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Mental Health Education
Shrink Me Not offers mental health education to promote holistic well-being.
Therapy
They provide therapy tailored to the unique needs of men and women.
Consulting
Shrink Me Not offers consulting services to support individuals in their healing journeys.
Clinical Supervision
They provide clinical supervision to support the growth and development of mental health professionals.
Speaking and Consulting
Shrink Me Not offers speaking and consulting services to promote mental health awareness and education.