About
She offers EMDR counseling and psychotherapy for individuals and couples. With over 30 years of experience in private practice, Sheryl provides individual and couples psychotherapy, specializing in stress, depression, and anxiety. She is trained in various psychotherapy techniques, including EMDR, Natural Processing, and Life Coaching. Sheryl's approach focuses on helping clients develop a 'bag of tools' to improve their lives, including relaxation techniques, supportive therapy, and EMDR/Natural Processing. She is a member of the National Association of Social Workers and the EMDR International Association, and has been a Commission Member of NASW's Social Work Therapy Referral Service since 1997. Sheryl's practice is now providing therapy sessions via Telehealth, making it easier for clients to access her services. With her extensive experience and training, Sheryl is dedicated to helping her clients achieve positive changes in their lives.
Insurance & payment
Sheryl Knopf is an Out of Network provider. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Counseling
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a type of psychotherapy that helps clients process and integrate traumatic memories, reducing their distressing effects.
Psychotherapy for Individuals
Sheryl provides individual psychotherapy to help clients address various issues, including stress, depression, and anxiety.
Psychotherapy for Couples
Sheryl offers couples therapy to help partners improve their relationship and communication skills.
Life Coaching
Sheryl provides life coaching to help clients set and achieve their goals, develop self-awareness, and improve their overall well-being.
Relaxation Techniques
Sheryl teaches clients various relaxation techniques, such as deep breathing and progressive muscle relaxation, to help them manage stress and anxiety.
Supportive Therapy
Sheryl provides supportive therapy to help clients build self-esteem, confidence, and resilience.