About
She holds a Master of Arts degree in Counseling Psychology from Lewis and Clark College and is certified in various treatment modalities, including Acceptance and Commitment Therapy (ACT), mindfulness, and Polyvagal Informed Therapy. Sheryl's approach focuses on creating a safe and trusting environment to empower her clients to overcome traumatic and stressful life events. She integrates cognitive behavioral techniques, Solution-Focused Therapy, and other approaches to meet the unique needs of each individual. Sheryl's practice offers counseling services for individuals dealing with anxiety, depression, trauma, and PTSD. She is committed to helping her clients develop autonomy and make positive choices in their lives. With her extensive experience and diverse treatment modalities, Sheryl Dunn Watson is dedicated to providing personalized support and guidance to her clients. She is currently accepting new clients and offers a free 15-minute telephone consultation to discuss their needs and concerns.
Insurance & payment
Sheryl Dunn Watson accepts Aetna, Anthem, Blue Cross, Blue Shield, Cascade Centers EAP, ComPsych, and First Choice Health insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cascade Centers EAP
- ComPsych
- MultiPlan
- Government Employees Health Association (GEHA)
- Health Net
- Lyra Health
- Medicaid
- Moda Health
- Modern Health
- Optum
- PacificSource
- Providence
- TRICARE
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety treatment
Sheryl Dunn Watson offers counseling services to help individuals manage and overcome anxiety.
Depression treatment
She provides therapy to support individuals dealing with depression and help them develop coping strategies.
Trauma and PTSD treatment
Sheryl Dunn Watson is experienced in treating individuals with trauma and PTSD, using evidence-based modalities to promote healing and recovery.
Acceptance and Commitment Therapy (ACT)
She integrates ACT into her practice to help clients develop psychological flexibility and acceptance of difficult emotions.
Mindfulness and self-regulation
Sheryl Dunn Watson teaches mindfulness and self-regulation techniques to help clients manage stress and improve their overall well-being.
Parent counseling and education
She offers counseling and education to parents to support their children's emotional and psychological development.