About
Located in Conroe, TX, Shelby provides a supportive and non-judgmental space for clients to explore their thoughts, feelings, and behaviors. With a relational therapy approach, Shelby works with clients to build emotional strength, increase confidence, and develop a greater sense of control over their lives. Whether struggling with anxiety, low self-confidence, or parenthood stress, Shelby is dedicated to empowering clients to make real and lasting changes. By walking alongside clients through life's ups and downs, Shelby helps individuals uncover their true potential and live a more authentic, meaningful life.
Insurance & payment
Shelby Kolek accepts Aetna, Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, and Kaiser Hawaii insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Kaiser Permanente
- Optum
- Oscar Health
- UnitedHealthcare
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Shelby works with individuals to overcome anxiety and develop coping strategies to manage stress.
Life transitions support
Shelby provides guidance and support for individuals navigating significant life changes.
Stress management
Shelby helps clients develop healthy coping mechanisms to manage stress and increase emotional resilience.