About
As a lifelong Fargo resident, Shelby graduated with a bachelor's degree in psychology from Minnesota State University Moorhead in 2023. Currently, they are working towards their Master's in Marriage and Family Therapy (MFT) through Capella University, specializing in improving relationships. Shelby is passionate about working with couples, families, and other groups, as well as individuals, particularly those from the Fargo-Moorhead community. With a background in pediatric behavioral healthcare, neurodivergence, disabilities, and community action, Shelby aims to provide a collaborative and client-centered approach to therapy. They strive to uphold the client as the expert of their own life and engage with curiosity to uphold the client's best interest. Shelby's areas of specialization include ADHD, Anxiety, and Relationship Issues. They are available to work with clients of various ages and backgrounds, including those from the LGBTQIA+ community and BIPOC communities. Autonomy Counseling, PLLC is located on Holiday Drive in Moorhead, MN.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Comprehensive Evaluations
A thorough assessment of an individual's mental health and well-being.
Medication Management
Ongoing monitoring and adjustment of medication to ensure optimal treatment outcomes.
Dialectical Behavioral Therapy (DBT)
A type of therapy that helps individuals manage emotions and develop coping skills.
DBT for Adolescents (DBT-A)
An adaptation of DBT specifically designed for adolescents.
ESA Assessments
Evaluation of an individual's eligibility for an Emotional Support Animal (ESA).
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.