About
She is dedicated to reducing the stigma surrounding mental health and creating a safe space for individuals to seek help. Sheila's approach is centered around listening without judgment and providing support, tools, and insights to help clients process their experiences and move forward in life. She utilizes a blend of cognitive behavioral therapy, motivational interviewing, and mindfulness to improve coping skills and increase life satisfaction. Sheila works with adults, couples, and older teens, and her goal is to help each client achieve a healthier and happier life. She believes that having a good fit with a therapist is crucial to a successful experience, and she takes the time to establish a strong rapport with each client.
Insurance & payment
Sheila Senn accepts Aetna, BlueCross and BlueShield, Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Optum
- UMR
- UnitedHealthcare
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Sheila utilizes a blend of cognitive behavioral therapy, motivational interviewing, and mindfulness to improve coping skills and reduce anxiety.
Women's issues therapy
Sheila provides support and tools to help women process their experiences and move forward in life.
Depression therapy
Sheila's approach is centered around listening without judgment and providing support, tools, and insights to help clients process their experiences and move forward in life.