About
They offer individual therapy, psychiatric medication management, and couples counseling for residents of New Hampshire, Maine, and Massachusetts. Their licensed therapists and psychiatric providers support clients with evidence-based treatments, including CBT, DBT, transgender-affirmative therapy, and more. Whether facing anxiety, depression, or relationship challenges, their team of experts is here to assist with tailored therapy services, providing the guidance needed to improve mental health and find balance in life. They have offices conveniently located in Concord and Portsmouth, New Hampshire, and also offer telehealth therapy and virtual psychiatric medication management. Their expert therapists and psychiatric providers are committed to creating a safe, inclusive space where healing and growth can take place. They accept various insurance plans, including Cigna, Evernorth, Harvard Pilgrim, Optum, United Healthcare, Anthem BCBS, and Self-Pay, making quality mental health care accessible throughout the region.
Insurance & payment
Authentically You Counseling accepts Cigna, Evernorth, Harvard Pilgrim, Optum, United Healthcare, Anthem BCBS, and Self-Pay. They also provide super bills per request and accept HSA/FSA cards.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Optum
- UnitedHealthcare
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy & Counseling
Evidence-based therapy for stress, trauma, grief, self-esteem, and personal growth.
Psychiatric Medication Management
Helping you find the right balance of medications for anxiety, depression, ADHD, and other conditions.
Couples & Marriage Counseling
Strengthening relationships and improving communication for partners.
Substance Use Counseling
Support for individuals struggling with addiction or in recovery.
LGBTQ+ & Transgender-Affirmative Care
Providing a safe, inclusive space for LGBTQ+ individuals.
DBT (Dialectical Behavior Therapy) & CBT (Cognitive Behavioral Therapy)
Helping clients build coping skills and manage emotions.