About
Shawna specializes in working with individuals who have experienced trauma and PTSD, as well as those struggling with dissociative disorders (DID) and relationship issues. In her practice, Shawna uses Internal Family Systems, Cognitive Behavioral Therapy, Mindfulness, and Schema Therapy to help clients deepen their understanding of themselves and achieve greater inner peace. She takes a compassionate and affirmative approach to care, believing that clients have the answers within themselves and can reconnect with them through therapy. Shawna's goal is to walk alongside her clients as they navigate their journeys, empowering them to make progress and find healing.
Insurance & payment
InnerBloom Mental Health LLC accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Medicaid, Medical Mutual, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Medical Mutual
- Optum
- Oscar Health
- Quest Behavioral Health
- UnitedHealthcare
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Shawna uses various therapeutic approaches to help individuals process and heal from traumatic experiences.
Dissociative Disorders (DID) therapy
Shawna works with individuals to understand and manage dissociative symptoms and improve overall well-being.
Relationship Issues therapy
Shawna helps individuals identify and work through challenges in their relationships, promoting healthier and more fulfilling connections.
Internal Family Systems (IFS) therapy
Shawna uses IFS to help clients understand and work with their inner systems, promoting greater self-awareness and self-acceptance.
Cognitive Behavioral Therapy (CBT)
Shawna employs CBT to help clients identify and change negative thought patterns and behaviors.
Mindfulness therapy
Shawna teaches mindfulness techniques to help clients cultivate greater self-awareness, self-regulation, and overall well-being.