About
With over a decade of experience, Shawn helps individuals find freedom from old patterns, heal from trauma, manage anxiety and OCD, and build relationships grounded in honesty and emotional safety. His approach is warm, practical, and evidence-based, combining proven methods like ACT, DBT, ERP, and Gottman-informed relationship work to create lasting change. Whether you're navigating identity and self-acceptance, addiction recovery, grief, or a major life transition, therapy with Shawn is a collaborative process rooted in compassion, curiosity, and your personal values. Together, you'll focus on what truly matters to you, helping you move from just surviving to living a life that feels intentional, fulfilling, and aligned with who you are.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety & OCD
Support for intrusive thoughts, compulsions, chronic worry, panic, and avoidance using ERP, ACT, and CBT.
LGBTQ+ Identity & Gender Care
Affirming therapy for identity exploration and readiness assessments aligned with WPATH standards of care.
Perfectionism & Avoidance
Reduce rigid expectations, procrastination, and self-criticism. Build flexibility, self-compassion, and follow-through.
ADHD & Executive Functioning
Skills for focus, motivation, task initiation, and self-regulation, tailored for adults and teens.
Trauma & Relational Wounds
Care for invalidation, emotional neglect, and abuse. Strengthen safety, boundaries, and connection using PE, DBT-informed skills, and ARC.
Personality Disorders & Emotional Intensity
Compassionate, skills-based work for emotion regulation, identity stability, and relationship effectiveness.