About
She works with children, adolescents, and adults, utilizing a client-centered approach to therapy. Dr. Thomas specializes in treating anxiety, depression, Attention-Deficit/Hyperactivity Disorder (ADHD), and autism spectrum disorder in children and adults, and works extensively with parents. Her goal is to help clients uncover their true potential and lead a life worth celebrating. She offers age-appropriate treatment for preschoolers and children with anxiety, learning disabilities, and behavioral disorders. Dr. Thomas uses humor to help clients process difficult emotions and empowers clients to advocate for themselves and their families. She believes in identifying specific goals and equipping clients with the tools necessary to meet and exceed their goals. Dr. Thomas provides evidenced-based interventions that achieve results, and offers therapy to individuals, families, and groups, in addition to interdisciplinary and school consultations. She helps families of children with ADHD better understand their child’s diagnosis and develops an individualized plan of care specific for each family. With expertise gained through extensive research experience and clinical training, she is skilled at utilizing a multitude of treatment methods including behavioral parent training, cognitive-behavioral therapy (CBT), social skills training, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), executive skills training, and special education services consultation. She treats adults and children with anxiety, depression, PTSD, ADHD, and executive function deficits. Dr. Thomas is also a certified in Parent-Child Interaction Therapy (PCIT). She received her Ph.D. in Clinical Psychology from the University of Maryland, College Park in 2016 and completed pre-doctoral internship at the University of Maryland School of Medicine Consortium, a postdoctoral fellowship in Behavioral Psychology at the Kennedy Krieger Institute (KKI) at Johns Hopkins University School of Medicine and practicum training in outpatient pediatric neuropsychology at KKI and Children’s National Center for Autism and Related Disorders.
Insurance & payment
Dr. Thomas accepts Blue Cross, Blue Shield, BlueCross and BlueShield, CareFirst, Cigna and Evernorth, and is also available for out-of-network services.
- Blue Cross Blue Shield
- Cigna
- Out of network
Listed fee: $210 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Individuals
Dr. Thomas offers therapy to individuals, utilizing a client-centered approach to help them uncover their true potential and lead a life worth celebrating.
Therapy for Couples
Dr. Thomas provides therapy to couples, helping them to better understand and resolve challenges in their relationship.
Therapy for Families
Dr. Thomas offers therapy to families, working with parents and children to develop strategies to help their child gain greater independence, manage emotions in a healthier way, and become more organized and successful in school.
Behavioral Parent Training
Dr. Thomas provides behavioral parent training to help parents develop strategies to manage their child's behavior and improve their relationship with their child.
Cognitive-Behavioral Therapy (CBT)
Dr. Thomas offers cognitive-behavioral therapy (CBT) to help individuals identify and change negative thought patterns and behaviors.
Social Skills Training
Dr. Thomas provides social skills training to help individuals develop the skills they need to interact effectively with others.